From now on, start to do these 10 things for yourself #2
6. Believe you can do the next step
It takes courage to do many things.
Sometimes the goal is big, but you have to believe that you are ready to take the next step, even if this step is very small.
Only when you begin to believe that you can do the next step can you seize the opportunity and meet the challenge.
7. Cheer for the victory of others
Begin to notice what you like what others do and tell them.
Appreciate the people around you, this will bring you a better relationship and also bring yourself a sense of psychological identity.
Therefore, be proud of those who are making progress, cheer for their victory, and sincerely wish them.
When you are happy about the people and things you admire, you actually tune yourself to the same frequency with them, and in the end, you will gradually gain praise and blessings from others.
8. In times of difficulty, you have the freedom to choose your own attitude
When encountering difficulties, you will feel frustrated and sad, which is normal.
At this time, please take a deep breath and ask yourself, in these difficult times, in addition to self-pity, what more positive choices you can have, and what more positive actions you can take.
If you can always see the good in the so-called bad things, you can always find the meaning of life in the difficult situation.
Drawing strength from difficulties will make you stronger.
9. Forgive yourself and others
We are sometimes hurt by the actions of ourselves or others.
Although most people experience this kind of pain, sometimes this kind of pain lasts for a long time.
We licked the wound over and over again, but never thought of letting go.
Forgiveness is a cure for this kind of pain permanently. This does not mean that you are erasing the past or forgetting what happened. It means that you have to get rid of resentment and pain, choose to learn from people and things and continue to live.
10. Pay attention to your stress and take a short break
Slow down and breathe deeply. Allow yourself to pause and rethink the way forward.
When you are very busy, a short break can refresh you and improve work efficiency.
These short periods of free time will help you regain energy and reflect on your recent actions to ensure that they are in line with your larger goals.
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